If you’re looking for a natural way to clean your system from the toxic effects of pot, a cranberry juice marijuana detox is one of the easiest ways to do it. Cranberries are essentially “superfruits”, loaded with vitamins A, C and K, plus fiber and antioxidants that can help heal your body faster. Its cleansing action affects the lymphatic system – the part of our body that regulates the elimination of toxins in the body.
To do a cranberry juice marijuana detox, get the following ingredients:
- 1 glass of mineral water
- 2 tablespoons or around 30ml of 100 percent cranberry juice (natural, plain and unsweetened)
- 1 teaspoon of superfood powder (Spirulina, Barley Green or Wheatgrass)
Mix all ingredients and its ready to drink! For more variety, you can also substitute wild blueberry for the cranberries. Drink at least a serving a day. Do it on an empty stomach.
Just remember that it will take up to three weeks to get the most benefits from your cranberry juice marijuana detox. You can also help clean up your system much more effectively with a diet of fruits, vegetables, nuts and beans. During this time, you might also experience some juice detox side effects: fatigue, headaches, some stomach upsets and bad breath. You can try supplementing your cranberry juice marijuana detox with lots of water and fiber to ease these symptoms and prevent dehydration.
While you are your cranberry juice marijuana detox, don’t forget to check with a health professional, especially if you have some health issues or if you are pregnant. Make sure you are getting all your essential vitamins, proteins and minerals. A detox can only help up to a certain point, so be gentle with your body and start living a healthier lifestyle from this point on.
Get more info on a natural marijuana detox that you can do at home in 2-6 days.