Quit Smoking Marijuana

Welcome to my blog about quitting marijuana I’m no doctor but as a former pothead who smoked for 10 years (daily!) I know about how difficult it is to stop. You have all the reasons in the world to stop smoking weed but you still need a lot more help than you would like to admit. How did I get over my weed addiction? Here’s my story…

I started doing pot when I was in my 20’s. Call it ironic but I fell into it because I wanted to prove it wasn’t that GOOD. My college boyfriend was one of those people addicted to marijuana – the “wake and bake” types. One day he told me to try it with him. He wanted to show me why he liked it so much. It was so stupid of me to agree.

For the rest of the week, I didn’t touch weed again. Then, I don’t know how it happened but after a month I started doing it everyday. I wanted to prove to this guy that I loved him and wanted to share this thing he loved with him. My parents then noticed how my allowance always ran out or that I would ask for money more often than usual. I started borrowing money from my friends to keep up with my habit. I became a heavy user when my boyfriend and I broke up – I started doing it alone or with friends.

After about 10 years of this, I finally decided to quit smoking marijuana. Why? It was making me feel guilty about hiding it from my family (I have two kids and a full time job). It’s horrible to hear anyone noticing how red my eyes looked or that I seemed like a different person at times. It was a hard decision to make but I had to do it. I quit several times and relapsed as much. Rehab centers, detox programs, you name it, I’ve done it. BUT I pushed through and made “cleaning up” my new addiction. I knew I couldn’t do it by myself.

One day I stumbled on some unexpected help by way of a quit smoking marijuana program that is all about getting to know myself again. I had to resolve issues that got me into pot in the first place – why I relapsed and how to get over them. It gave me my life back so I wouldn’t need a crutch anymore.

After I worked on my personal stuff I was ready to heal my body. This time, I barreled through my detox program with all the enthusiasm I now had. A natural marijuana detox was the second help I needed to complete my recovery. It even helped me cope with difficult post detox symptoms after.

Now I’m proud to say I’ve been clean for 2 years! It’s never too late to quit smoking marijuana. I started this blog because I wanted to help other people have hope – what happened to me can happen to you too!

If you have decided to stay off pot forever and are often debating on what the best marijuana detox method to use, you should first ask yourself how fast do the detox results become apparent and are you being tested for THC and need to have it flushed from your system?

But what is THC and why is it very difficult to take away from the system? THC is an element found in marijuana that readily attaches and embeds itself to body fat. It can be found in urine, blood, and hair. In taking regular drug tests, a normal THC detox will work as long as you take it days before your test. But THC is also stored in hair follicles, thus a normal THC detox will not work. This is especially true for girls because hair is often long. Advanced science can actually enable doctors to determine how much weed you have taken, as well as the duration of your addiction.

If you are looking for a fast and sure-fire THC detox that will flush out the chemical from your body, then the traditional water and cranberry juice THC detox will not work for you.

The best piece of information you should know, is that those 24-hour THC detox drinks do not actually flush THC from your body. What they do is they mask the chemical from the tests so you appear to be clean. Do not be fooled by the fact that just because you took that THC drink detox you are good as new again and then easily end up taking another test the following week or two. You will definitely test positive. It is only good for a number of hours then it becomes useless.

All-natural THC detox pills actually remove the chemical from your body and urine. They are a blend of natural herbs in the form of a pill. It usually takes about 7 to 9 days to flush THC out of your system, of course, depending on the product you choose. It helps tremendously if you take in lots and lots of water with whatever detox pill you take.

Cranberry juice detox is always good because it’s a fruit-based procedure and it gives nothing less than vitamins and minerals that fight against the THC contained in your system. It is said that cranberry juice detox takes about a week to be truly effective. It is not a 24-hour thing but it is proven effective and safe for those who want to cleanse their bodies.

For safety reasons, the detoxification process can be conducted and directed by a licensed medical professional, but if you plan to try it yourself at home, here are some things to remember:

• Never do it alone. Withdrawal from any drug, including marijuana, can be dangerous. Make sure you surround yourself with people, or at least a person you love and trust.
• Eat and stay hydrated. Your increased metabolism will slow down substantially, thus you may not feel like eating at all right after you quit smoking marijuana. Keep in mind that your body is working double time in trying to dispel the toxins from your system and it needs constant nourishment and enough water to stay effective.
• Be strong and do your best not to be tempted. Very strong cravings await you before, during and after detoxification, so don’t set yourself up for failure by having any marijuana or marijuana-related objects around you. Discard all of them once you have decided to quit and resolve never to go near any of them again.
• Keep yourself busy. The worst of the expected withdrawal symptoms may have probably passed after the first couple of days, but it is very important for you to stay busy and keep both your mind and body completely occupied at all times. Idle time and passive activities during this period may make the symptoms of depression and anxiety worse and may cause you to relapse. So make ‘stay busy, stay fit’ your new motto and experience the positive changes coming your way.

If you’re looking for a natural way to clean your system from the toxic effects of pot, a cranberry juice marijuana detox is one of the easiest ways to do it. Cranberries are essentially “superfruits”, loaded with vitamins A, C and K, plus fiber and antioxidants that can help heal your body faster. Its cleansing action affects the lymphatic system – the part of our body that regulates the elimination of toxins in the body.

To do a cranberry juice marijuana detox, get the following ingredients:
- 1 glass of mineral water
- 2 tablespoons or around 30ml of 100 percent cranberry juice (natural, plain and unsweetened)
- 1 teaspoon of superfood powder (Spirulina, Barley Green or Wheatgrass)
Mix all ingredients and its ready to drink! For more variety, you can also substitute wild blueberry for the cranberries. Drink at least a serving a day. Do it on an empty stomach.

Just remember that it will take up to three weeks to get the most benefits from your cranberry juice marijuana detox. You can also help clean up your system much more effectively with a diet of fruits, vegetables, nuts and beans. During this time, you might also experience some juice detox side effects: fatigue, headaches, some stomach upsets and bad breath. You can try supplementing your cranberry juice marijuana detox with lots of water and fiber to ease these symptoms and prevent dehydration.

While you are your cranberry juice marijuana detox, don’t forget to check with a health professional, especially if you have some health issues or if you are pregnant. Make sure you are getting all your essential vitamins, proteins and minerals. A detox can only help up to a certain point, so be gentle with your body and start living a healthier lifestyle from this point on.

Get more info on a natural marijuana detox that you can do at home in 2-6 days.

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Psychological addiction to marijuana can be felt in many ways, depending on how potent the marijuana is, what your preconceived notions about getting high are and how often you use it. It can be extremes. Some feel so elated that the world seems brighter. Others see themselves plunged into depression where everything looks frightening. Addicts may experience one or both examples.

If you have a psychological addiction to marijuana, you will feel two or more of these general mental symptoms:

* Having no sense of time and space
* Paranoid delusions
* Illogical, random thoughts
* Memory loss (short-term)
* Depression and anxiety

Marijuana addiction falls under the category of “process addiction”. You get addicted to it because it makes you feel good. You build a compulsive dependence on it to mask, cope or enhance feelings about any situation.

One of the best ways to treat psychological addiction to marijuana now is to follow the famous 12-step recovery program, patterned after Alcoholics Anonymous’ successful treatment method. Marijuana-Anonymous.org has adapted this popular treatment method with the inclusion of faith therapy. It is focused on spirituality to promote a better recovery response.

Another popular treatment program that deals with psychological addiction to marijuana is Cognitive Behavior Therapy (CBT) used in most rehab centers. It works to change thoughts and behaviors at the same time, using advanced psychotherapy techniques. Patients are taught to record, monitor and evaluate their own thoughts and feelings. Eventually they are made to discover how to react in new, more positive ways to negative perceptions.

If you want to get treatment for your psychological addiction to marijuana, these are just some of the ways you can get help. It doesn’t matter which one you choose, as long as you decide on a program that works best for you.

When you want to do a marijuana flush, the best way to do it is to have enough time and use natural ways to clean up. Don’t waste your money on detox kits. You can successfully take marijuana toxins out if you concentrate on doing a full body detox to clear your hair, skin and liver. Here are some of the easiest, gentle ways to do it.

• Since marijuana toxins called THC attach themselves to your fat cells, now’s the time to speed up your metabolism to help your marijuana flush along. Burn fat by dieting and exercising as much as you can. Don’t try to lose weight by starving yourself – just stick to eating healthy food like fresh vegetables and fruits. Get your metabolism going with strenuous exercises that can burn fat much as possible.

• Another way is to clean out toxins from your hair. The first thing to do for this particular marijuana flush is to STOP smoking weed for at least three months. Marijuana toxins are inside your hair shaft, not only coating it, so getting a haircut doesn’t work. Try clarifying shampoos and vinegar to clear up anything inside. Remember to avoid the eye area when using vinegar.

• Next, focus on doing a marijuana flush on your skin. Saunas work best. If you can’t go to one, indulge yourself in hot bath soaks and sweat it all out by wearing layers. THC toxins will be cleaned out of your skin faster when you sweat.

• Lastly, do an intense marijuana flush with your internal organs by drinking water and cranberry juice. Your standard 7-8 glasses of H2O plus 2 glasses of pure, natural cranberry juice can do the trick. Cranberry juice is a powerful antioxidant known to eliminate toxins from the body.

Most users are willing to ignore the negative side effects of marijuana because they say they don’t feel anything at all. Some justify their use with the reason that they are in control or that it helps them relax. What they don’t know is it’s already harmful to the body no matter how you ingest it. Even if you’re not smoking it, mixing it with tea or baking it in food won’t make it “safe”.

One, you can become dependent on it. Even if you’re a “social” user, this recreational drug can induce cravings as bad as those associated with cigarette smoking. You might experience negative physical effects like nausea, shaking and breathing problems with regular use. Headaches and coordination problems with decreased appetite may also follow.

Next, you’ll have trouble with your perception – one of the main negative side effects of marijuana. Studies have proven that using pot decreases blood flow to the brain, making it all the more dangerous. You may experience anxiety, memory loss or at the extreme level, paranoia.

If anyone you know says otherwise, challenge them to go without it for a month and they’ll see what marijuana can really do.

If you need some home remedies for marijuana detox, you’ll have to learn what your body is going through before and after you clean your system. Although marijuana comes from natural plant sources, it takes a lot longer to flush out than chemical based drugs. It contains an element called THC, a fat soluble toxin that attaches to your fat cells and remains in your blood, urine and skin. Complete detox can take anywhere from 30 days and up, depending on how long you’ve been using cannabis. If you’re committed to cleaning up, here are some simple home remedies that can help you detox.

Try herbs, fruits and vegetables

Rule no. 1 with homemade remedies for marijuana detox: heal and help your organs – the kidney and bladder need to be purified right away. Now’s the time to start making herbs your new friend. Parsley is famous for healing the liver, kidney and urinary tract. Fruits and vegetables meanwhile can help boost your immune system. Try water with cranberry juice as well as apple cider vinegar. The cranberry can clean out your urinary tract while apple cider vinegar can speed up fat cell breakdown. Another plus is that fruits and vegetables in general can bring back needed nutrients that your body needs.

Exercise

Some say it cures everything; aside from giving you more feel good hormones, it eliminates toxins more quickly through the skin. The positive hormones can also help you with withdrawal symptoms like depression or mood swings. At this point, you will need to get somebody to help you stay committed to your home remedies for marijuana detox or you’ll risk falling back into your addiction.

There are several ways to stop smoking marijuana if you really want to quit. Once you have made the decision the only thing to do now is to begin the healing process. First thing you need to do is to look at what got you into pot in the first place. Sometimes the reason weed can be so addictive is that it’s being used to “escape” something. Find your reasons and deal with them. Consult with a therapist or talk about it with someone who’s mature enough to support your decision to quit. You don’t have to live your life waiting for the next “high” – you’ll be missing out on real-life happiness.

The second step is to choose a detox program you can stick to. There’s rehab, counseling centers or addiction support groups that can give you practical advice about what to do. You will be prescribed a physical detoxification process to clear up your organs – your blood, lungs, skin and bladder. This will involve getting yourself back into shape and eating healthy again, so get ready for fruits, vegetables and vitamin supplements. Getting someone to help you stick to your program is one of the many ways to stop smoking marijuana. Ask the help of friends, family or anyone you can trust.

You don’t have to do it alone. It’s important that you set small (but sure) steps to recovery. The reason why people relapse is because they set impossible standards for themselves. Go through your program at a pace that you can be confident with. Something this important will take some time so be patient with yourself.

If you don’t have the time to wait there are fast marijuana detox remedies you can do right now. Cannabis toxins can remain in the body for weeks at a time so focus on purging your hair, blood, urine and skin of them. It’s not going to be easy but it’s possible to detox within a short period.

Drink lots of water, cranberry juice and green tea. Pee as much as possible to rid your bladder and kidneys of toxins.  Drink plenty of water to the point of peeing and do this frequently. Take vitamin B to make your urine a regular color. Cranberry juice 3 or 4 times a day will move out toxins much faster. Lastly, green tea’s antioxidants can help heal your body just as quickly.

Skin scrubbing also works for fast marijuana detox. Use ginger root in a bath while scrubbing your skin with a loofah. Soak yourself for half an hour before going to bed and put on a robe to flush toxins by sweating. Though these quick fixes may work, you might want to consider taking more care of your body in the future to give it a break and keep it toxin free.

In its most natural state, marijuana has about 400 chemicals in it. Detox from these chemicals or toxins presents a big challenge to those who want to stop using it. If preference is leaning towards the use of traditional marijuana detox methods,  note that it can be a very long and taxing procedure.

To detox your body of THC, you may do so with water and cranberry juice. You need to drink at least a litre of water every hour and because of this you will be going to the bathroom a lot. On the fifth hour, instead of drinking water, drink a litre of cranberry juice. This will help cleanse your kidneys from THC. You should also start an activity that will cause you to sweat a lot. The easiest form of natural THC detox available is sitting in a sauna. Other methods are running and heavy exercise. Since THC is stored in the fatty tissues, cardiovascular exercises can help. But if you cannot do heavy exercising, simply stick to the sauna. You are required to drink the cranberry juice every 5 hours for 4 consecutive days. High dosages of vitamin C, dandelion tea, garlic, niacin supplements can also hasten the weed detox process.

On the other hand, there are a variety of fast marijuana detox options available, such as pre-mixed formulas containing mixtures of herbs and vitamins of every sort. One may be referred to as the vinegar detox. It is known that apple cider vinegar helps break down fat cells, which is where THC and other marijuana metabolites are stored in the body.

There are many variations of the vinegar detox method. Some call for plain vinegar, while others suggest apple cider or even balsamic vinegar in amounts ranging from two tablespoons to one gallon per day.

The most popular method is the apple cider vinegar detox. To use this technique, mix two tablespoons of apple cider vinegar with eight ounces of water, stir and drink four times daily for three weeks. Add a tablespoon of agave nectar to taste (optional). Because THC is stored in body fat, overweight people should adjust their intake to four tablespoons of vinegar and 12 ounces of water daily. People 40 or older should also use this increased dosing ratio to account for the slowing of metabolism with age.

To help ensure the success of a vinegar detox, consume as much water as you comfortably can each day. Water serves a dual purpose of washing toxins out of cells and diluting THC levels in the urine. The B-complex vitamins are included in many marijuana detox products for their diuretic properties, which speed detoxification by increasing urine output.

It is expected for a person who is hooked on marijuana to experience a certain stress reaction caused by toxins in the body. Among its many side effects are rapid heart beat, paranoia, attention difficulty, communication problems and health decline. The most common symptom during the period of withdrawal is the craving for its use. Studies have shown that craving for marijuana after years of discontinued consumption can and will recur.

Keep in mind that successful marijuana withdrawal should be done only with a complete understanding of the things that may happen when the body starts to get rid of these drug toxins.

Your determination to quit using marijuana should come from the inside. Never hesitate to go out and spend time with people. This is very important especially after you have quit using marijuana. Be proud that you are going at great lengths to get rid of the addiction. Remain firm with your decision and always look ahead with optimism.

The side effects of marijuana come from smoking or consuming the drug. These effects influence the mind and body of the person using it. Though marijuana most likely pales in cancer risk when compared to cigarette smoking, it’s better to play it safe. Because marijuana is illegal, it makes it difficult to perform the controlled studies that have been done with tobacco. And since this is the case, it helps to look at what we do know about marijuana: First, many (if not all) carcinogens and co-carcinogens present in tobacco smoke are also present in smoke from marijuana. Second, Marijuana smoking does cause inflammation and cell damage, and it has been associated with precancerous changes in lung tissue. And last, Marijuana has been shown to cause immune system dysfunction, possibly predisposing individuals to cancer.

Other external but equally concerning marijuana side effects include legal problems, work and financial problems and troubles at home.

Marijuana is most often smoked but can also be eaten or mixed in tea. Most over-doses happen when the drug is eaten because it is easier and faster to consume. Some side effects of overdose include toxic psychosis including hallucinations, delusions and a loss of self-identification. When smoked, marijuana is rolled up into a cigarette called a joint or smoked in a pipe or water pipe called a bong. Marijuana has many street names like pot, hash, chronic and there are many paraphernalia available to smoke it.

There are people who use it and experience difficulties in breathing as well as suffer from deteriorating physical abilities. Someone who smokes marijuana regularly may have many of the same respiratory problems as tobacco smokers. These individuals may have daily cough and phlegm, symptoms of chronic bronchitis, and more frequent chest colds. Continuing to smoke marijuana can lead to abnormal functioning of lung tissue injured or destroyed by marijuana smoke.

In normal circumstances, an individual may smoke marijuana and then do something physically stressful that may significantly overload the cardiovascular system. This marijuana side effect is similar to the effect of methamphetamine’s. The extra exertion on the body increases the risk of lung cancer, heart attacks and strokes.

Moreover, marijuana side effects also wreak havoc on the brain when the drug is used habitually. The natural chemical balance of the brain is disrupted affecting the pleasure centers and regulatory systems. Therefore, the ability to learn, remember and adapt quickly to changes is impaired. It is noted that heavy marijuana users have difficulty sustaining attention, shifting attention to meet the demands of changes in the environment, and in registering, processing, and using information. These findings suggest that the greater impairment among heavy users is likely due to an alteration of brain activity produced by marijuana.

Marijuana addiction is a progressive disease and marijuana side effects include withdrawal and obsessive thought with the drug when it is not made available. Addiction is identified as a compulsive, uncontrollable craving for the drug even with pending negative consequences. Often users will attempt to stop smoking marijuana for an important event such as a job interview or court hearing and find themselves using very close or just before the event. This act goes beyond a flexing of willpower. This describes being enveloped by a disease that has taken control and needs to be treated.